Then I had a baby. Suddenly, adding multiple things into a bowl seems complex - after all, she's usually in one arm, trying to grab everything from my free hand, or she's [not so] patiently waiting for her own bottle breakfast. So we're back to cold cereal? Or those oatmeal packets? Not so!
Filled with fiber and protein, [re]heat up a slice of this baked oatmeal, and you'll be set for the rest of your morning. So long cold cereal and packets!
Make-Ahead Baked Oatmeal
2 c. milk
1/2 c. brown sugar (loose, not packed)
2 tsp. vanilla extract
4 c. old fashioned oatmeal
2 tsp. baking powder
1/2 tsp. salt
1 tsp. cinnamon
1/2 c. chia seeds
1 c. shredded zucchini
1. Preheat oven to 350 and grease a 7x12 pan [or other 2 quart baking dish]
2. Whisk together eggs, milk, brown sugar, and vanilla.
3. Stir in oatmeal, baking powder, salt, cinnamon, chia, and zucchini.
4. Pour in prepared pan.
5. Bake for 45 minutes.
6. Cool slightly, cut into 8 rectangles, and enjoy!
taken from my fitness pal
Calories: 319, Fat: 9g, Cholesterol: 89.8mg, Sodium: 218.5mg, Potassium: 287.1mg, Carbs: 48.9g, Dietary Fiber: 8g, Sugars: 17.5g, Protein: 11.9g, Vitamin A: 37.7%, Vitamin C: 5.9%, Calcium: 18.4%, Iron: 20.4%
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